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Sustainable Seed Co Organic White Alyssum Seeds
The white alyssum I grow every season — a low-growing, honey-scented ground cover that blooms from spring through autumn. Organic, open-pollinated, and endlessly rewarding.
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Pantry Staples
102 items
Pantry StaplesPantry Staple
Bob’s Red Mill Arrowroot Starch/Flour
A gluten-free arrowroot starch for gently thickening soups, sauces, pie fillings, and stews.
Pantry StaplesPantry Pick
Cook's Organic Vanilla Powder for Baking & Coffee
An organic vanilla powder for adding warm, simple vanilla flavor to baking and coffee.
Pantry Staples
Suncore Foods Pink Pitaya Powder
Vibrant, naturally pink dragon fruit powder made from 100% pink pitaya — no fillers, no additives. A teaspoon or two turns any smoothie a stunning deep rose without artificial colouring.
Pantry Staples
Organic Banana, 1 Each
A ripe organic banana — the smoothie ingredient that adds natural creaminess, sweetness, and body without any dairy. Keep a few in the freezer for instant thick smoothies.
Pantry StaplesOrganic
Organic 100% Orange Juice
Cold-pressed organic orange juice with a bright, fresh citrus flavor for smoothies and everyday sipping.
Pantry StaplesOrganic
Earthbound Farm Organic Baby Spinach
Organic baby spinach with a tender, mild flavor for smoothies, salads, and easy everyday meals.
Pantry StaplesFresh Pick
Lime
A fresh, bright lime for smoothies, dressings, and everyday cooking.
Pantry Staples
Organic Cosmic Crisp Apples
USDA Organic · Crisp, sweet-tart · Stays firm longer than most varieties
Pantry StaplesFresh Pick
Naturally Seedless Lemons
A bright, practical bag of seedless lemons to keep on hand for smoothies, dressings, and everyday kitchen cooking.
Pantry StaplesOrganic
365 by Whole Foods Market Organic Extra Virgin Mediterranean Olive Oil
A cold-processed organic extra virgin olive oil with a smooth Mediterranean profile for everyday cooking, dressings, and finishing a favorite meal.
Pantry StaplesUSDA Organic
Biophix Blulina Organic Blue Spirulina Powder, 6 oz
The blue spirulina I use in the Power of the Earth smoothie foam. Pure phycocyanin extract — no green spirulina taste, just that vivid ocean-blue colour and a serious antioxidant hit. USDA Organic, 100% pure, non-GMO, no additives.
Pantry StaplesCeremonial Grade
KANDO TEA Matcha Ceremonial Grade Green Tea Powder, 40g
The matcha I use in the Power of the Earth smoothie. Ceremonial grade from Kagoshima, Japan — stone-ground, vivid green, and smooth enough to drink straight. No bitterness, no chalkiness. Just clean, focused energy.
Pantry StaplesDairy-Free
Oatly Barista Edition Oatmilk, 32 fl oz
The oat milk I use for the blue spirulina foam in the Power of the Earth smoothie. The Barista Edition froths beautifully on cold — no dairy, no nuts, no gluten. Creamy, neutral, and it holds its foam.
Pantry StaplesWhat I Use
Organic Broccoli
The broccoli I use for this soup. Fresh, organic, and the whole head gets used — florets for steaming, stems saved for the soup.
Pantry StaplesWhat I Use
Organic Valley Grassmilk Organic Grassfed Heavy Whipping Cream, 1 PT
The cream I use for homemade butter and my broccoli stem soup. 100% grass-fed, USDA Organic, no grain diet — it churns into the most beautiful, clean-tasting butter and makes soups silky and rich.
Pantry Staples
Clearspring Organic Rapeseed Oil 1 L
Cold pressed and unrefined — this is the oil I reach for when I want something lighter than olive oil but just as clean. Rich in Omega 3, beautiful golden colour, and a Great Taste Award winner. Wonderful for dressings, light sautéing, and baking.
Pantry Staples
Beyond Good Organic Pure Ground Vanilla Powder
100% pure ground Madagascar vanilla beans — no fillers, no extract, no alcohol. One ingredient, certified organic, and fully traceable from farm to jar. Use it anywhere you'd use vanilla extract: baking, smoothies, oatmeal, coffee, and more.
Pantry Staples
Bragg Organic Raw Apple Cider Vinegar
The original — raw, unfiltered, and unpasteurized with the 'mother' intact. I've kept a bottle of Bragg ACV in my pantry for years. A tablespoon in warm water first thing in the morning is part of my daily routine.
Pantry Staples
Bob's Red Mill Unsweetened Coconut Flakes
Large, unsweetened, unsulfured coconut flakes with no preservatives. A pantry staple for topping granola, baked goods, smoothie bowls, and curries — or anywhere you want real coconut flavour without added sugar.
Pantry Staples
Bob's Red Mill Shredded Coconut, Unsweetened
Fine, unsweetened shredded coconut with no added sugar, sulfites, or preservatives. Perfect for baking, energy balls, granola, and coconut-crusted dishes — wherever you want real coconut texture without the sweetness.
Pantry Staples
Bob's Red Mill Organic Whole Chia Seeds, Resealable
Certified organic, non-GMO whole chia seeds in a resealable bag. A nutrient-dense pantry staple packed with omega-3s, fibre, and protein — stir into smoothies, overnight oats, yogurt, or use as an egg substitute in baking.
Pantry Staples
Nutrient Elements Organic Goji Berries, 2 lb
USDA Certified Organic, raw, hand-picked, sun-dried goji berries — USA lab tested every crop. No sugar added, low glycemic, packed with iron, Vitamin A, and antioxidants. A 2 lb resealable bag that goes straight into smoothies, overnight oats, chia jars, and trail mixes.
Pantry StaplesUSDA Organic · Stone Ground
Bob's Red Mill Organic Whole Wheat Flour
Organic, stone-ground whole wheat flour with a hearty flavour and naturally nutty character. I use it in my protein-dense whole wheat pasta, as well as breads, muffins, and everyday baking.
Pantry StaplesUSDA Organic · Unbleached
Bob's Red Mill Organic Unbleached White All-Purpose Flour
Organic, unbleached white all-purpose flour for everyday baking, breads, pastries, and fresh pasta. I pair it with whole wheat flour in my handmade pasta dough for a lighter, more workable texture.
Pantry StaplesWomen Owned · Gluten Free
Laura's Gourmet Blueberry Bliss Crunch Granola
A women-owned, small-batch granola made with just 9 simple ingredients. Gluten-free, chef-perfected, and genuinely delicious — I love it over yogurt or straight from the bag.
Pantry Staples
Madhāva Organic White Wine Vinegar, 16.9 fl oz
Certified organic white wine vinegar made from real wine — bright, clean, and genuinely versatile. The kind of pantry staple that quietly improves everything it touches.
Pantry StaplesNon-GMO · Kosher
Natierra Himalania Himalayan Fine Pink Salt Shaker, 6 oz
Pure Himalayan pink salt in a fine grind — Non-GMO verified and Kosher. The everyday shaker I reach for when cooking and seasoning at the table.
Pantry StaplesUSDA Organic · 24 oz
365 by Whole Foods Market, Organic Light Brown Sugar, 24 Ounce
USDA Organic light brown sugar in a resealable 24 oz bag — the one I use for the Cinnamon Butter dry blend.
Pantry StaplesMy Daily Pod
Nespresso Vertuo Barista Creations Roasted Hazelnut Coffee Pods
The exact pods I use for my 0-calorie intermittent fasting breakfast. Nespresso Barista Creations Roasted Hazelnut is naturally flavoured with a rich, nutty sweetness — no sugar, no syrup, no calories. Just pop one into your Vertuo machine and you have a café-quality hazelnut coffee in under 30 seconds. Each box contains 30 pods.
Pantry StaplesMy Fall Ritual
Nespresso Vertuoline Pumpkin Spice Coffee Cake
My seasonal marker for the return to slower mornings. The moment I brew the first Pumpkin Spice Coffee Cake pod, I know autumn is on its way — and my morning ritual is beginning again. Warm spice, a hint of sweet cake, and that first quiet cup of the season. Limited release, so grab a few boxes while they are here.
Pantry StaplesUMF 20+ | MGO 829+
New Zealand Honey Co. Raw Manuka Honey UMF 20+ | MGO 829+
The Manuka honey I stir into my evening Teami tea. UMF 20+ rated — that potency is what makes the difference. One spoonful before bed and my mornings are gentler for it.
Pantry Staples
Sun-Maid Organic California Sun-Dried Raisins
USDA Certified Organic California sun-dried raisins with 0g added sugars. A wholesome pantry staple for snacking, baking, oatmeal, granola, trail mix, and cooking — whole fruit, nothing added.
Pantry StaplesUSDA Organic
Simply Organic Garlic Powder, 3.64 oz
USDA Organic certified garlic powder — the one I reach for every time I season meat, vegetables, or anything roasted. Clean flavour, no fillers.
Pantry StaplesUSDA Organic
Simply Organic Italian Seasoning, 0.95 oz
USDA Organic Italian seasoning — a blend of basil, oregano, marjoram, rosemary, and thyme. The one I use on salad dressings, roasted vegetables, and anything that needs a herbaceous lift.
Pantry Staples
Simply Organic Black Peppercorns, 2.65 oz
USDA Certified Organic whole black peppercorns in a glass jar. The kind of pepper that actually smells like pepper when you grind it — warm, sharp, and fragrant.
Pantry StaplesUSDA Organic · 100% Grass-Fed
Verde Farms Beef Filet Mignon Steak
USDA Organic, 100% grass-fed beef sirloin — humanely raised with no antibiotics or added hormones. The quality of meat I reach for when I want a dinner that actually means something.
Pantry Staples
TRUFF Black Truffle Oil, 5.6 fl oz
Black truffle infused olive oil with a signature geometric bottle that looks as good on the counter as it tastes on everything. A finishing oil I reach for when I want to make something simple feel special.
Pantry Staples
TRUFF White Truffle Oil, 5.6 fl oz
White truffle infused olive oil with the same signature geometric bottle as the black — lighter, more delicate, and just as beautiful on the counter. The one I reach for when I want something a little more subtle.
Pantry StaplesRaw · Unfiltered · Since 1925
Wild Mountain Brand Raw 100% Pure Natural Honey
My everyday honey — raw, unfiltered, and genuinely good. A 2lb jar that earns its place on the counter. U.S. Grade A Fancy, from a family operation in Oakland that has been doing this since 1925.
Pantry Staples
Raw Bee Pollen Granules
One of nature's most complete superfoods — rich in protein, enzymes, vitamins, and antioxidants. I stir a spoonful into my morning smoothie or sprinkle it over yogurt. A small jar goes a long way.
Pantry StaplesOrganic · Fresh
Organic Red Bell Pepper, 1 Each
Fresh organic red bell pepper — charred on high heat until blistered, then softened on low and seasoned while still on the heat. The side dish in the beef filet dinner that makes the whole plate.
Pantry StaplesFresh · Seedless
English Cucumber, 1 Each
Fresh English cucumber — thin-skinned, seedless, and crisp. I slice it into the salad for the beef filet dinner alongside romaine and cilantro, dressed with truffle oil and white wine vinegar.
Pantry StaplesFresh · Organic
Fresh Cilantro, 1 Bunch
Fresh cilantro — bright, herbaceous, and essential in the beef filet dinner salad. I toss it whole with romaine and cucumber, then dress with truffle oil and white wine vinegar.
Pantry Staples
Organic Romaine Lettuce, 1 Each
Fresh, crisp organic romaine — the kind of lettuce that actually holds up. I reach for it when I want a salad that feels like a meal, not an afterthought.
Pantry Staples
Bragg Apple Cider Vinegar Capsules
A convenient way to get the benefits of Bragg's raw apple cider vinegar without the taste — 1877mg ACV blend per serving, with 750mg acetic acid. I take these daily and appreciate that they're from a brand I've trusted for years.
Pantry Staples
Horbaach Apple Cider Vinegar Capsules 2400mg
A high-potency, budget-friendly alternative to Bragg. At 2400mg per serving across 150 capsules, this is one of the best-value ACV capsule options available — non-GMO and gluten free.
Pantry Staples
Physician's Choice Women's Probiotic — 6 Unique Strains
Every woman should be taking a probiotic — especially as you get closer to 40 and beyond. This one is formulated specifically for women, with 6 diverse strains and 50 billion CFUs to support PH balance, digestive health, urinary tract health, and feminine wellness. Developed with doctors, Non-GMO verified, and no refrigeration needed. One of the most trusted probiotic brands in the US for good reason.
Pantry Staples
All Natural Cleanse Tea
A gentle, all-natural cleansing tea made with wholesome herbs — a simple daily ritual to support digestion and feel your best. I also use it alongside Traditional Medicinals Smooth Move for extra support.
Pantry Staples
Clipper Organic Snore & Peace Chamomile & Lavender Herbal Tea
A comforting, floral herbal tea with organic chamomile and lavender — naturally caffeine-free for a quiet evening cup.
Pantry Staples
Traditional Medicinals Smooth Move Tea
I use this as a complement to the Teami All Natural Cleanse Tea — together they make a gentle, effective digestive support routine.
Practical Home & Gadgets
Glass Tea Bag Organizer for Counter
These organizers are so perfect for my tea collection! And they look very nice in different settings and just on the countertop.
Pantry StaplesKitchen favorite
Simply Organic Organic Everything Dill Seasoning
A bright, savory organic dill seasoning blend for bringing fresh herb flavor to everyday meals.
Pantry StaplesPantry favorite
Simply Organic Organic Chili Lime Seasoning
A bright organic chili lime seasoning blend with a lively balance of citrus and gentle heat.
Pantry StaplesBaking staple
Simply Organic Organic Almond Extract
A rich organic almond extract for adding warm, bakery-style flavor to cakes, cookies, pastries, and breakfast treats.
Pantry StaplesBaking staple
Simply Organic Organic Ground Cinnamon
A warm, fragrant organic ground cinnamon for baking, breakfast bowls, and cozy everyday cooking.
Pantry StaplesPantry staple
Simply Organic Organic Cinnamon Sticks
Whole organic cinnamon sticks for steeping, simmering, baking, and adding a warm, fragrant touch to the kitchen.
Pantry StaplesPantry staple
Simply Organic Organic Ground Sage
A fragrant organic ground sage for savory cooking, roasted vegetables, stuffing, and cozy seasonal meals.
Pantry StaplesPantry staple
Simply Organic Organic Basil
A fragrant organic basil for pasta sauces, soups, roasted vegetables, and everyday Italian-inspired cooking.
Pantry StaplesPantry staple
Simply Organic Organic Whole Thyme Leaf
A fragrant organic whole thyme leaf for roasted vegetables, chicken, soups, sauces, and everyday savory cooking.
Pantry StaplesPantry favorite
Simply Organic Pure Ground Nutmeg, 2.10 oz
A warm, fragrant pantry staple I reach for in baking, oatmeal, creamy sauces, and the little recipes that need a touch of comfort.
Pantry StaplesPantry staple
Simply Organic White Pepper, 2.86 oz
A gentle, warm pepper with a clean finish — lovely in creamy sauces, mashed potatoes, eggs, and recipes where I want the flavour without dark specks.
Pantry StaplesPantry staple
Simply Organic Crushed Red Pepper, 1.59 oz
A bright, lively pinch of heat for pasta, eggs, roasted vegetables, soups, and any dish that needs a little spark.
Pantry StaplesBaking staple
Simply Organic Non-Alcoholic Vanilla Flavoring, 4 fl oz
A lovely alcohol-free vanilla option for baking, breakfast treats, and the small sweet touches that make a recipe feel special.
Pantry StaplesPantry staple
Simply Organic Garlic Salt Organic, 4.70 oz
A savory garlic-and-herb blend that makes weeknight vegetables, chicken, potatoes, and simple sauces feel instantly more finished.
Pantry StaplesPantry staple
Simply Organic Dill Weed, 0.81 oz
A fresh, grassy herb for creamy dips, roasted vegetables, fish, eggs, and the little finishing touches that brighten a meal.
Pantry StaplesPantry staple
Simply Organic Cilantro Leaf, 0.78 oz
A bright, herbaceous pantry staple for tacos, soups, rice bowls, dressings, and the finishing touches that make a meal taste fresh.
Pantry StaplesSeasonal favourite
Simply Organic Pumpkin Spice, 1.94 oz
A warm, fragrant blend for autumn baking, cozy coffee, oatmeal, pancakes, and the little seasonal rituals that make the kitchen feel inviting.
Pantry StaplesBaking staple
Simply Organic Ground Cloves, 2.82 oz
A deeply warm, aromatic spice for baking, simmering sauces, holiday drinks, and the cozy recipes that make a kitchen feel like home.
Pantry StaplesPantry staple
Simply Organic Cayenne, 2.50 oz
A bold, clean heat for soups, sauces, roasted vegetables, eggs, and the recipes that need a confident little kick.
Pantry StaplesPantry staple
Simply Organic Black Pepper, 2.31 oz
A fragrant, freshly ground black pepper for everyday cooking, from eggs and salads to soups, sauces, and a final flourish at the table.
Pantry StaplesPantry staple
Simply Organic Ground Paprika, 2.96 oz
A sweet, earthy paprika that brings warm colour and gentle flavour to roasted vegetables, soups, sauces, eggs, and everyday family meals.
Pantry StaplesPantry staple
Simply Organic Parsley Flakes, 0.26 oz
A bright, clean herb for soups, sauces, eggs, roasted vegetables, and the simple finishing touches that make a meal feel fresh from the kitchen.
Pantry StaplesPantry staple
Simply Organic Ground Cumin, 2.31 oz
A warm, earthy cumin for tacos, beans, soups, roasted vegetables, and the savory recipes that need a little depth and warmth.
Pantry StaplesPantry staple
Simply Organic Whole Rosemary Leaf, 1.23 oz
A fragrant, woodsy rosemary for roasted vegetables, chicken, potatoes, breads, and the comforting savory dishes that fill the kitchen with warmth.
Pantry StaplesBaking staple
Simply Organic Ground Ceylon Cinnamon, 2.08 oz
A gently sweet, warmly aromatic Ceylon cinnamon for oatmeal, coffee, baking, fruit, and the everyday recipes that make the kitchen feel especially inviting.
Pantry StaplesPantry staple
Simply Organic Ground Ginger, 1.64 oz
A warm, gently spicy ginger for baking, tea, stir-fries, sauces, and the comforting recipes that bring a little brightness to the table.
Pantry StaplesPantry staple
Ortega Original Taco Sauce, Medium, 8 oz
America's number one taco sauce — a tangy, mildly spiced tomato sauce that works beautifully in burritos, tacos, and as a quick marinade for chicken.
Pantry StaplesPantry staple
Mission Soft Taco Whole Wheat Tortillas, Medium, 10 ct
The whole wheat tortilla I reach for when making burritos and wraps — soft, pliable, and sturdy enough to hold generous fillings without tearing. High fibre, no added sugars, Non-GMO Project Verified.
Pantry StaplesPantry staple
Parmigiano Reggiano DOP, 18 Months, 2.2 lb
The real thing — aged 18 months, DOP certified, with that deep, crystalline, nutty flavour that no substitute comes close to. I grate it fresh over pasta, burritos, soups, and salads. Pair it with a Microplane for the best results.
Pantry StaplesUSDA Organic
Just Bare Organic Chicken Breast Fillets, 1 lb
USDA Organic, boneless, skinless, no antibiotics ever, cage-free and American Humane Certified. 24 g of protein per serving. This is the chicken I use in the Quick Chicken Burrito — clean, lean, and it cooks beautifully in a hot pan.
Pantry StaplesOrganic
Organic Heirloom Tomato
The tomato I use in the Quick Chicken Burrito. Heirloom varieties have a depth of flavour that standard tomatoes simply don't — the acidity cuts through the richness of the avocado and Parmesan beautifully. Cut into rough chunks and layer in generously.
Pantry StaplesOrganic
Organic Shallot, 1 each
The shallot I use in the Quick Chicken Burrito. Slice it as thinly as you possibly can — almost translucent. Super-thin slices mellow quickly and add a gentle sweetness rather than a sharp bite. A mandoline is ideal, but a sharp knife and patience gets you there.
Pantry StaplesUSDA Organic
Organic Hass Avocado Bag, 4 Count
The avocado I use in the Quick Chicken Burrito smash. USDA Organic, Non-GMO certified Hass avocados — the variety with the richest, creamiest flesh. Smash with a squeeze of lime and a pinch of Himalayan salt, keep it rough and textured. The fat in avocado also helps your body absorb the fat-soluble vitamins from the romaine and tomato.
Pantry StaplesPantry staple
Simply Organic White Onion Powder, 3 oz
A mellow, savory onion powder for soups, sauces, dressings, roasted vegetables, and the everyday recipes that need a little more depth.
Pantry StaplesPantry staple
Simply Organic Whole Bay Leaf, 0.14 oz
A fragrant whole bay leaf for soups, sauces, braises, beans, and the slow-simmered recipes that make the kitchen smell especially comforting.
Pantry StaplesPantry staple
Simply Organic Lemon Pepper, 3.17 oz
A bright, savory lemon-pepper blend for chicken, fish, vegetables, salads, and the easy everyday meals that need a fresh finishing touch.
Pantry StaplesPantry staple
Simply Organic Oregano, 0.75 oz
A fragrant organic oregano for tomato sauces, roasted vegetables, soups, dressings, and the savory recipes that bring a little Mediterranean warmth to the table.
Pantry StaplesPantry staple
HERSHEY'S Natural Unsweetened Cocoa Powder, 8 oz
The cocoa I reach for in smoothies, bakes, and anything that needs a deep, honest chocolate note. Natural process, not Dutch, which means it keeps its bright acidity and pairs beautifully with banana and coffee.
Pantry StaplesPantry staple
Vital Farms Organic Pasture-Raised Large Eggs, 18 Count
Organic, pasture-raised large eggs from Vital Farms — an everyday refrigerator staple for nourishing breakfasts, baking, and simple suppers.
Pantry StaplesUSDA Organic · 24 Count
Vital Farms Pasture-Raised Organic Large Eggs, 24 Count
A 24-count carton of Vital Farms organic pasture-raised large eggs for everyday breakfasts, baking, fresh pasta, and simple suppers.
Pantry StaplesPantry Favorite
Knorr Beef Flavor Bouillon Cubes
A convenient six-cube pack of beef flavor bouillon for building rich, savory flavor into soups, sauces, rice, and everyday cooking.
Pantry StaplesPantry Favorite
Aromasong Coarse Sea Salt for Grinder Refill
Coarse Dead Sea salt made for topping up your Cole & Mason Derwent grinder set and finishing everyday dishes with freshly ground salt.
Pantry StaplesPantry staple
Vegeta All Purpose Seasoning Mix
A versatile savory seasoning blend for soups, vegetables, roasted meats, and everyday cooking.
Pantry StaplesPantry staple
365 by Whole Foods Market Organic Carrots
Organic whole carrots for everyday salads, soups, roasting, and simple snacks.
Pantry StaplesPantry staple
Organic Celery Bunch
A crisp organic celery bunch for soups, salads, green juices, and easy everyday snacking.
Pantry StaplesPantry staple
ONION RED OG
A fresh red onion for salads, sauces, roasting, and everyday cooking.
Pantry StaplesPantry staple
Kikkoman Soy Sauce — Traditionally Brewed
Traditionally brewed, gluten-free soy sauce for marinades, stir-fries, dipping sauces, and everyday cooking.
Pantry StaplesPantry staple
Cento Organic Double Concentrated Tomato Paste in a Tube
Organic double concentrated tomato paste in a convenient tube for sauces, soups, stews, and richer everyday cooking.
Pantry Staples
Organic Valley® Grassmilk® 100% Grass-Fed Whole Milk, 59 fl oz
100% grass-fed · USDA Organic · No grain diet · Higher omega-3s
Pantry StaplesPantry Favorite
Nancy's Organic Probiotic Plain Grass-Fed Whole Milk Yogurt, 24 oz
100% grass-fed whole milk yogurt with 41 billion live probiotics per serving. USDA Organic and Non-GMO Verified — thick, creamy, and genuinely good.
Pantry StaplesPantry Favorite
365 by Whole Foods Market Walnut Halves & Pieces, 16 oz
100% California walnuts · Non-GMO Project Verified · Halves and pieces for snacking, baking, and topping.
Pantry StaplesPantry staple
Eden Foods Organic Hulled Buckwheat
Organic hulled buckwheat for hearty salads, grain bowls, breakfast porridge, and simple everyday sides.
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