From the kitchen

Mrs. Edward's Kitchen

From my table to yours — recipes, remedies, and the luxuries that give life its silver lining.

Tags:

30 posts

DIY Sourdough Rusks — The Cracker You Never Knew You Were Missing
Kitchen

DIY Sourdough Rusks — The Cracker You Never Knew You Were Missing

One baguette, a bread knife, and an oven. That is all it takes to turn a sourdough pain riche into the most satisfying cracker you will ever put on a cheese plate.

·4 min read·Mrs. Edward
DIYsourdoughcrackers
That's the Pain Talking: What Living With Everyday Pain Really Feels Like
Wellness

That's the Pain Talking: What Living With Everyday Pain Really Feels Like

What living with pain every day does to your nervous system, your sleep and your patience, and why I've learned to say that's the pain talking.

·9 min read·Mrs. Edward
wellnesschronic painchronic illness
Fuel When It Hurts: Sun, Vitamin D, B12 and Omega-3
Wellness

Fuel When It Hurts: Sun, Vitamin D, B12 and Omega-3

Post 3 of 3 on living with psoriatic arthritis. No pill makes psoriatic disease go away — but support is real. An honest look at vitamin D, B12, omega-3, and the small daily habits that give your body something to build on.

·8 min read·Mrs. Edward
wellnesspsoriatic arthritisPsA
Waking Light in His Arms (and What Sleep-Touch Science Says about pain relief.  I thought it was just in my head)
Wellness

Waking Light in His Arms (and What Sleep-Touch Science Says about pain relief. I thought it was just in my head)

I was going to write Part 3 of the PsA series today. Then I woke up in my husband's arms — light, not stiff, smiling — and I knew this was worth writing first. What that morning felt like, and what the research actually says about sleep-touch, pain, and the nervous system.

·3 min read·Mrs. Edward
wellnesspsoriatic arthritisPsA
The Day the Body Said No
Wellness

The Day the Body Said No

I built a shed on Sunday. Monday was the personal trainer — lower core, half bridges, almost fainting pain. Then the chiropractor. Then the release that left me 96 years old with no core and pinching nerves. By bedtime there were no movements left. This is what that day looked like.

·8 min read·Mrs. Edward
wellnesspsoriatic arthritisPsA
She Holds Me Accountable
Wellness

She Holds Me Accountable

A Saturday with two classes, a walk in between, and the daughter who makes sure I show up for myself — even when I would rather have stayed home.

·4 min read·Mrs. Edward
accountabilitydaughtersgym routine
Soft Layers When Enthesitis Hurts: Heat, Soaks & Showing Up
Wellness

Soft Layers When Enthesitis Hurts: Heat, Soaks & Showing Up

Post 2 of 3 on living with psoriatic arthritis. Not a cure — a toolkit. The things that help me feel human on the hard days: heat, a proper soak, softness against inflamed skin, and the kind of movement that does not punish you for trying.

·11 min read·Mrs. Edward
wellnesspsoriatic arthritisPsA
When the Ache Has a Name: Enthesitis, Psoriasis & PsA
Wellness

When the Ache Has a Name: Enthesitis, Psoriasis & PsA

I have been collecting the signs for a while without having the word for them. Deep ache where it feels like the ligament itself is bruised — heels, soles, elbows. This is Post 1 of 3 on living with enthesitis and psoriatic arthritis in midlife.

·2 min read·Mrs. Edward
wellnessenthesitispsoriatic arthritis
Scalp Psoriasis, Enthesitis, and the Solution That Found Me
Wellness

Scalp Psoriasis, Enthesitis, and the Solution That Found Me

I live with severe scalp psoriasis — thick plaques, intense itch, cracks, and bleeding. After the Walgreens wash I relied on was discontinued, my scalp flared hard and nothing worked. Then Nizoral Psoriasis Shampoo felt like a solution. This is the honest, unpolished version of what that looks like in real life.

·2 min read·Mrs. Edward
wellnessscalp psoriasispsoriasis
My Shop

Inspired by something you read? Shop my favorites.

From pantry staples to kitchen tools and lifestyle finds — everything I write about and actually use, in one place.

Visit the Shop